You Are What You Eat (III)

You Are What You Eat (III)

Cook for your beloved one with Love

Part III

• Grapefruit: to clear heat, constipation, to eliminate bad breath, foul smells,  to refresh, to eliminate fatigue, lower blood pressure, aid digestion, beauty, soothing diet.
• Guava: the highest nutritional value of fruits, seeds can release constipation and enhance. This is very nutritional tropical fruit.
• Mango: to treat motion sickness, vomiting and to be cooked flesh can be deposited burns, water burns, pain and inflammation, allergies, but it should not eat while one has wound.
• Mulberry: Adjustable digestion, cure stomach ailments, constipation,  prevent cold, ( leaves added Sugar or brown sugar drunk as a tea is a cooling drink in summer.
• Orange: to prevent cold. It can be antipyretic, expectorant, anti-constipation, thirst, rub the skin with anti-inflammatory analgesic effect, there are cosmetic effect.
• Papaya: to enhance metabolism and be good for weight loss.

You Are What You Eat (II)

You Are What You Eat (II)

Cook for your beloved one with Love

Apple: apple juice is good for constipation, apples can to stop diarrhea, nourish the skin.

Carrot juice: to stimulate bile secretion, and in cholesterol, increase intestinal wall and calm nerves.

Dates:  to release constipation, diuretic and stomach fluid (not too fasting food, must ponder over the slow swallow).

Exotic fruit juice: rich in vitamin C,   stop vomiting and diarrhea.

Grapefruit juice: lower cholesterol, prevent colds and bleeding gums.

Lemon: enhance digestion, excessive sweating, loss of appetite, physical fatigue, weight loss.

Longan: to improve memory, regulate heartbeats and good for neurasthenia, insomnia as tonics.

Lychee: to enrich blood circulation and lung health and promote blood circulation.

Peach:  to be good for release indigestion.

Pears: to be good for detoxification, cough and phlegm.

Persimmon: to be good for release constipation.

Pineapple: a strong effect on human tissue, can cure indigestion, loss of appetite, pulp friction skin can cure excessive sweating.

 

You Are What You Eat (I)

You Are What You Eat

Cook for your beloved one with Love

Part I

•Apple juice: conditioning stomach, promote kidney function, prevention of hypertension

•Mango juice: to help digestion, prevent seasickness, vomiting and sore throat.

•Pineapple juice: to help digestion, relieve sore throat

•Papaya:  to help digest protein.

•Watermelon juice: to refresh diuretic and hypotensive.

•Celery juice: to add strength, relieve anxiety and stresses.

•Banana juice: to increase energy, tone muscles, moisten lung as well as intestines and enhance blood flow.

•Grape juice: to regulate heartbeat as well as blood circulation, soothe the nerves and strengthen the kidneys, liver function, help digestion.

•Lemon juice: to enrich in vitamin C, relieve coughs and phlegm and help getting rid of the body of toxins.

•Orange juice: to nourish  stomach, strengthen blood vessels and prevent heart disease, stroke, colds, flu as well as bruises.

•Strawberry juice: to strengthen nerves and nourish blood.

•Pear juice: to maintain the heart, blood vessels working properly and remove toxins from the body.

•Coconut milk: to prevent heart disease, arthritis and cancer and strengthen skin and moisten cough.